While finding the time and motivation to stick with any workout routine can be difficult, one of the biggest challenges when it comes to keeping a steady running routine is the weather, but it becomes easy with Nike women free run. This is especially true if you live in a location that experiences drastic seasonal changes. As a runner living in Northeast, I speak from experience when I say that Mother Nature shows no mercy. Going from freezing temperatures and snow storms in the winter to high heat and humidity in the summer is the norm here, but it can make running quite the unpredictable adventure with Nike women free run.
Nike Women Free Run
While you don’t need a ton of fancy gear to get in a good run, it can be helpful to have a few staples to make it easier to run in all kinds of weather. The Girl Scout motto of “be prepared” could easily pass as a runner’s motto. Running in the cold can feel miserable without thermal layers, but running in the heat can be just as bad if you don’t have clothing that will help keep you cool while the sun is beating down. A lightweight, sweat-wicking running top is a must-have to help that warm weather runs fly by.
There is no shortage of running tops to choose from, but we’ve done the research, read the reviews, and even put our top pick to the test to find the best warm weather running tops so you can be prepared as the summer weather hits. There are two main things to consider when it comes to choosing a top that you’ll want to wear again and again: material and style.
Unless you enjoy the sensation of running while wrapped in a wet blanket, stay away from cotton. It doesn’t dry quickly, and will continue to absorb your sweat as you run, which can also cause chafing. In this case, synthetic materials that wick sweat and dry quickly are the key to a top that will perform well in hot weather.
While the style of top you like will vary based on your personal preference, it’s still worth noting that it’s important to choose a top that you feel both comfortable and confident in. If you want to go the minimalist route to beat the heat, a strappy top that shows off your shoulders and back might be the route you choose to go.